11 Hints to Prevent Vision Loss

1. Have a comprehensive dilated eye exam
2. Maintain your blood sugar levels
3. Know your family’s eye health history
4. Eat right to protect your sight
5. Maintain a healthy weight
6. Wear protective eyewear
7. Quit smoking or never start
8. Be cool and wear your shades
9. Give your eyes a rest
10. Clean your hands and your contact lenses—properly
11. Practice workplace eye safety