Steps for Protecting Your Vision

As people age they are at greater risk of experiencing eye health problems and vision loss. However, AARP has outlined ten steps for protecting your vision. The older you get, the more essential it is to prioritize eating healthy, eating right is essential for eye health. Other tips include wearing sunglasses, exercising, sleeping enough, taking screen breaks, good hygiene, moisturizing your eyes. Lastly and perhaps most importantly, regular eye exams are critically important for preventing vision loss.

SDCB offers many programs and services; please reach out to us to learn more.

“10 Everyday Things You Can Do to Protect Your Sight”